Tag: Cluster B

  • Uncluster B Your Christmas

    Uncluster B Your Christmas

    Why the holidays activate old wounds — and how to stay sane, grounded, and intact. For many people, Christmas is a season of warmth and reunion. But for those who grew up with a parent or sibling who fits the traits commonly associated with “Cluster B” patterns — borderline, narcissistic, histrionic, or antisocial — the…